About Your Therapist

Elizabeth Stafford, NC LMBT #20100

Elizabeth is a Licensed Massage and Bodywork Therapist located in Asheville, North Carolina. She's been based in Asheville since 2020 and has been practicing bodywork since graduating from the Western North Carolina School of Massage in 2022. They practice bodywork because they believe nurturing a kind, dynamic, and attuned relationship to our bodies creates a new map for how we can relate to our lives.

In their free time Elizabeth enjoys connecting with the land, making art, resting, and learning about her ancestral traditions (amongst many other interests). She is queer, non-binary, and neurodivergent and wants to live in a world where we all experience love, enoughness, and our inherent belonging to the earth.

Education and Experience

Education and Certifications

Colorado School of Energy Studies, Certificate in Biodynamic Craniosacral Therapy (700 hours, in-person), May 2022 - November 2023

WNC School of Massage, Massage Therapy Diploma Program, January 2021 - January 2022

University of Virginia, Bachelor of Arts in American Studies, Race, Gender, and Sexuality Concentration, August 2016 - May 2018

Additional Training and Continued Education

Stillpoint, Training: Working with Clients with Long COVID-19 (21 hours, in-person), November 2023

Riverbluff Sanctuary, Exploring the Vagus System: The Health That is Never Lost, Levels 1 and 2 (18 hours each, online), May 2020 - May 2022

Wisdom Healing Arts, An Introduction to Craniosacral Therapy: A Biodynamic Expression (18 hours, in-person), September - October 2019

Work Experience

Asheville Community Acupuncture, Massage Therapist, March 2022 - July 2024

Asheville Integrative Psychiatry, Massage Therapist, March 2022 - July 2024

Other major influences include: Madison Abdullah, Carmen Spagnola, Andean nature-based mysticism, Cindy Bergh and most importantly, explorations with and connection to my own body.